Friday, October 29, 2021
Gymnastics Focus • Please wear your mask. • Utilize ZenPlanner to sign up for classes. • Continue to sanitize hands upon entry and wipe down all equipment touched. • Please continue to bring your own water. SOD/WOD Review: 5-7 min Keep stretching during review SOD/WOD Prep Done together 2x: 1 loop jog 5 butterfly sit-ups […]
Friday, October 29, 2021 Read More »