Thursday, November 11, 2021 – Veterans Day
Gymnastics Focus • Please wear your mask. • Utilize ZenPlanner to sign up for classes. • Continue to sanitize hands upon entry and wipe down all equipment touched. • Please continue to bring your own water. SOD/WOD Review: 5-7 min Keep stretching during review SOD/WOD Prep Done together 60 sec row 10 leg swings 5 […]
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