Friday, July 16, 2021
Gymnastics Focus • Utilize ZenPlanner to sign up for classes. • Continue to sanitize hands upon entry and wipe down all equipment touched. • Please continue to bring your own water. SOD/WOD Review: 5-7 min Keep stretching during review SOD/WOD Prep Done together 1 loop jog up dog > down dog > Spiderman seated shoulder […]
Friday, July 16, 2021 Read More »