Happy Thanksgiving everyone!!!!! 
WOD
“Fight Gone Bad”
5 Rounds For Total Reps
1 minute Wall Ball Shots (20/14 lb)
1 minute Sumo Deadlift High-Pulls (75/55 lb)
1 minute Box Jumps (20 in for all)
1 minute Push Press (75/55 lb)
1 minute Row (calories)
1 minute Rest.
