Thursday, February 2, 2023
Glycolytic 2023 CrossFit Open Begins Thursday, February 16, 2023 *The intent of Glycolytic days are to experience high intensity, short duration workout bouts with rest intervals within the workout to promote and develop recovery capacity. * • Utilize ZenPlanner to sign up for classes. • Continue to wipe down all equipment touched. • Please continue […]
Thursday, February 2, 2023 Read More »
