Tuesday, February 1, 2022
Phosphogenic • Utilize ZenPlanner to sign up for classes. • Continue to sanitize hands upon entry and wipe down all equipment touched. • Please continue to bring your own water. SOD Review: 3-4 min Warm-up together 30 sec jumping jacks 30 sec down dog 30 sec Spiderman/leg 30 sec couch str/leg 30 sec figure 4 […]
Tuesday, February 1, 2022 Read More »
