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SATURYAY May 7th, Salem Location

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8am Boot Camp

8:30am EWOD

9:30am Community WOD

EWOD

Wouldn’t YOU like to know. just come and have some fun. WOD TBA promptly at 8:30am.

Community WOD

Teams of 3. On a running clock complete the following. One Athlete working at a time. Every minute on the minute all three athletes will perform 5 burpees together.

100 Deadlifts (135/95) (95/75)

80 Hang power cleans

60 Front squats

40 Jerks

20 Floor Press

35min Cap

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90 Leavitt Street,
Salem, MA 01970-5308

32 Tioga way, Marbelhead, Ma 01945

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

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All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

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OUR DROP-IN RATES

$25 Per Class

FIND US AT:

90 Leavitt Street,
Salem, MA 01970-5308

(978) 678-8221

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