Thursday, November 4, 2021
Gymnastics Focus • Please wear your mask. • Utilize ZenPlanner to sign up for classes. • Continue to sanitize hands upon entry and wipe down all equipment touched. • Please continue to bring your own water. SOD/WOD Review: 5-7 min Keep stretching during review SOD/WOD Prep Done together 2 loop jog thumb down lat str […]
Thursday, November 4, 2021 Read More »