Tuesday, July 6, 2021
Glycolytic โข Utilize ZenPlanner to sign up for classes. โข Continue to sanitize hands upon entry and wipe down all equipment touched. โข Please continue to bring your own water. SOD/WOD Review: 5-7 min Keep stretching during review SOD/WOD Prep Done together 1 loop jog 10 leg swings thumb down lat str 10 PVC pass […]
Tuesday, July 6, 2021 Read More ยป