Monday, July 19, 2021
Phosphogenic • Utilize ZenPlanner to sign up for classes. • Continue to sanitize hands upon entry and wipe down all equipment touched. • Please continue to bring your own water. SOD/WOD Review: 5-7 min Keep stretching during review SOD/WOD Prep Done together 1 loop jog thumb down lat str 20 sec each: down dog > […]
Monday, July 19, 2021 Read More »