WOD Review and Warm-up together
WOD
35min AMRAP
20 SA Devils Press
20 V-UPS
20 SA Plank Row
20 SA DB Floor Press
20 Glute Bridges
200m Run
35min AMRAP
20 SA Devils Press
20 V-UPS
20 SA Plank Row
20 SA DB Floor Press
20 Glute Bridges
200m Run
90 Leavitt Street,
Salem, MA 01970-5308
32 Tioga way, Marbelhead, Ma 01945
GIVE US A CALL
(978) 678-8221
90 Leavitt Street,
Salem, MA 01970-5308
(978) 678-8221