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Saturday Community WOD, December 5, 2020

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WOD REVIEW AND WARM-UP TOGETHER

WOD

Teams of two

50, 40, 30, 20, 10, 20, 30, 40, 50

RKBS

Goblet Squat

Push-ups

V-Ups

*One athlete working at a time. Reps shared evenly.

Post WOD Stretch

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