Friday March 2, 2018
WOD Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of:Dumbbell Squats (50/35)Bar Facing Burpees Workout 18.2a 1-rep-max Clean Time cap: 12 minutes to complete 18.2 AND 18.2a
Friday March 2, 2018 Read More »
WOD Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of:Dumbbell Squats (50/35)Bar Facing Burpees Workout 18.2a 1-rep-max Clean Time cap: 12 minutes to complete 18.2 AND 18.2a
Friday March 2, 2018 Read More »